If you're like many autistic folk, you probably have a few sensory response differences - or maybe more than a few. During the holidays, you may find that these are becoming more problematic. Sensory challenges that you used to be able to power through may be more pronounced during COVID. Stress [More...]
Interoception for Autists: SEE & ACT for Self-Care
You may already know about proprioception (body awareness) and exteroception (outward awareness using the five basic senses) but we don't hear as much about interoception: our felt experience of the inner workings of our body. This usually has to do with digestion, awareness of our heartbeat, and [More...]
Fourth Grade isn’t a Place. This is Okay- a Carol Gray Social Story (Grammy Reads to Robinson)
FOR AUTISTS: COPING WITH COVID SELF-ACT
Some people might look at the picture above and think this person looks lonely. Is she wishing she could go outside and be with other people? Other people might look at the same person and think she looks happy. Is she reading a book, playing a video game, dreaming up the next novel she will [More...]
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