HOLIDAY SENSORY OVERLOAD: SELF-ADVOCATION FOR AUTISTS
If you're like many autistic folk, you probably have a few sensory response differences - or maybe more than a few. During the holidays, you may find that these are becoming more problematic. Sensory challenges that you used to be able to power through may be more pronounced during COVID. Stress [More...]
Interoception for Autists: SEE & ACT for Self-Care
You may already know about proprioception (body awareness) and exteroception (outward awareness using the five basic senses) but we don't hear as much about interoception: our felt experience of the inner workings of our body. This usually has to do with digestion, awareness of our heartbeat, and [More...]
Neurodivergent Couples: Be AWAKE to Communication during COVID-19
Whenever two people live together, there will be communication challenges to overcome. When one or both of the partners are autistic, that can add to the potential for miscommunication. When both partners are sheltering in place together and working from home, the possibility of problems can seem [More...]
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